Team Building Activities and Creativity are Enhanced by Float Tanks

Does your company prioritize employee health and wellness through a strong corporate wellness program? It certainly should – and more than just occasional team building activities! With strong support in the form of a 25% reduction in annual costs from disability, workers’ comp, and sick leave, you’re looking at a significant reduction in expenses. Add to it that corporate wellness …

Getting Through Your Family’s Craziest Time of Year

Whoa, is that the school bell we just heard? If you’re like us, you probably felt like the summer just begin. Fast-forward two minutes and school is starting! For most families, the back-to-school season is one of the busiest times of the year, due to the overwhelming amount of appointments, tasks and scheduling hiccups. From yearly physicals and vaccinations to …

What “Stranger Things” Teaches Us About Sensory Deprivation

Stranger Things

Unless you’ve been in, well, a sensory deprivation chamber, chances are you’ve heard rumbling about a little show called “Stranger Things” that’s becoming the binge-watching show of the summer. In case you haven’t caught the throw-back, sci-fi, psychological thriller, well, it’s time to pop some popcorn and clear your schedule for about eight hours. Not only is the show fun …

Floating: Therapy for Athletes

Float Therapy for Athletes

With its meditative properties, people sometimes think floatation therapy is just for hippies. But in actuality, there’s no demographic that can’t benefit from a float session. That’s because float therapy can treat and alleviate countless conditions, from stress and anxiety to migraines, chronic pain, and even mental disorders. One benefit of float therapy we’ve seen firsthand in our clientele is …

The Healthiest (and Still Festive!) 4th of July Foods

Healthiest (and Still Festive!) 4th of July Foods

It’s that time of year! Stars and stripes are flying and fireworks are starting to burst. And, if you’re like most of us, you’re already thinking about firing up the grill and preparing your favorite festive, patriotic foods. But unfortunately, those favorite summer items likely aren’t that healthy. When was the last time you saw a double cheeseburger or a …